About Julie

From the very beginning of her career, Julie has been driven by a passion for enhancing the well-being of teams and organizations. Her journey started at the University of Victoria, where she pioneered employee wellness challenges, igniting her dedication to creating healthier, more collaborative, and enjoyable work environments.

In 2008, Julie was introduced to MindTime, an innovative tool designed to improve team collaboration and outcomes. Though this knowledge wasn’t immediately applied, it became a cornerstone of her later work, laying the foundation for her current success.

After relocating to the United States, Julie served as a Health Coach at MGM Resorts International, spending seven years empowering employees to achieve their health and personal goals. Her dedication led her to a senior management role, where she oversaw a robust wellness program and gained firsthand insight into how positive team dynamics fuel organizational success.

With a desire to make an even greater impact, Julie is pursuing a Master’s degree in Organizational Development at the University of Texas at Dallas, specializing in Executive and Professional Coaching. Reintroducing MindTime into her practice, she now works with teams and individuals to enhance effectiveness, collaboration, and overall performance.

Julie’s mission is simple yet powerful: to empower people to become the best versions of themselves within their workplaces. Through engaging MindTime workshops and personalized coaching, she guides clients and teams to unlock their full potential.

She’s excited to partner with you and your team on the journey to achieving your next level of success.

CORE VALUES

Authenticity

Nature

Heath

Love

Collaboration

Growth

Authenticity • Nature • Heath • Love • Collaboration • Growth •

Proudest Accomplishment

Biking 1,500 miles across New Zealand in six weeks at the age of 20. Along the way, she climbed countless hills, met amazing people (and plenty of sheep!), and witnessed breathtaking landscapes.

Coaching Style

Kind and compassionate, Julie is deeply committed to helping you uncover and achieve your goals while staying authentic to who you are.

Gratitude

Julie values her courage to pursue her dreams, even when things didn’t go as planned. That resilience has led her to a life she loves—a warm, sunny climate, a beautiful home, and a family she cherishes.